You have a choice in how you feel, every day.
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Who is in control most of the time?
You . . . or your mood?
Did you know it’s possible to change how you feel, even on your moodiest of days?
You don’t have to let a “bad mood” be responsible for words or actions you might regret later.
You can feel better, right now.
You can continue to feel better tomorrow, and the next day, and the next.
Your mood doesn’t have to dictate your life.
Do you ever look back at a situation and wonder why you reacted a certain way?
Do whole days (or weeks, or months) go by in a fog of discontentment?
Do you look at people with a sunny disposition and wish you could feel that way too?
Subscribe to my FREE series and begin to learn how you too can increase mindfulness and achieve a calm, peaceful mood through actions you can do, starting right now.
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Hi, I'm Kimberley Bell. I am a certified life coach and author of the book Empowering YOU. I assist people in getting right to the source of the challenges in their lives and empower them to make lasting changes.
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I don’t want you to feel out of control any longer. I know you can become the master of your moods. Put yourself back in the emotional driver’s seat.