Kimberley Bell

Empower. Connect. Transform.

Parenting 101: Your Conscious Parenting – Next Steps

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 6: Your Conscious Parenting – Next Steps

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

 

Parenting 101: Valuing Everyone’s Feelings

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 5: Valuing Everyone’s Feelings

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

 

Parenting 101: Conflicts & Awareness

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 4: Conflicts & Awareness

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

Parenting 101: Communication & Expression

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 3: Communication & Expression

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

Parenting 101: Loving Parenting Foundations

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 2: Loving Parenting Foundations

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

 

Parenting 101: Exposing the Truth Behind Parenting

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 1: Exposing the Truth Behind Parenting

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

Free Parenting Informational Webinar

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Click HERE to Sign Up!

Parents of adults and older children!

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. 

Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Join my free informational webinar on Wednesday, 9/1 at 12:00 PM EST where I will explain more about the details of my upcoming parenting workshop. I would love to hear your questions and curiosities!😁

If you’d like to join the webinar, please register in advance by clicking this link. You will receive an email confirmation containing the information you’ll need to join the session. AND, if you sign up for the workshop before midnight on September 1st, you can use the code earlybird for almost 20% off the course!

In this 6-week workshop, Parenting 101: Laying the Foundation for Conscious Parenting, we will get curious about ourselves and our parenting patterns through a deeply interactive experience. I designed this workshop for you – the parent who wants to become more conscious about authentically relating with your children and helping them evolve into emotionally happy, kind, communicative people.

If you’d like to find out more about me and my work with parenting, feel free to listen to Episode 93 of my YOU Are Good Enough podcast, Shifting Parenting Perspectives. This will provide you with insight on the kind of work we will be doing to heal and empower ourselves — and in turn do the same for our children!

Click here to sign up for the workshop, or here to learn more!

Why Am I Feeling This Way About My Relationship?

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Hello couples!

How are you feeling in your relationship? Remember–> our relationship with ourselves is the foundation for ALL of our relationships.

This week, we’re focusing on our feelings towards our relationship with our significant other.

So for right now, I want you to take a deep breath and really envision your relationship. What initially comes to mind when you think about the relationship you’re in? And what comes to mind when you first think about your partner?

Today, I want to walk you through a great journaling activity that will give you a better understanding of how you view your relationship and the areas that YOU yourself can improve upon for a greater experience all around.

First grab a pen and journal and find a quiet space to really allow yourself to think and feel. I want you to pretend like your journal is your best friend or someone who you can trust in when speaking your truth.

The following are questions that I invite you to journal about in the most honest and real way you can – when we come from a place of honesty, the biggest and best changes can be made for forward progress.

Take some time with these questions and jot down your initial thoughts and feelings:

  • What do you think about your relationship?
  • How do you feel being in your relationship now?
  • How do you feel about these immediate thoughts and feelings?
  • If you were your own best friend in this situation, what advice might you give to you? What important perspectives might you offer you?
  • What are 3 things that need to happen in order for YOU to feel better in your relationship?
  • What are 3 things that need to happen in order for your relationship to be more fulfilling?

You don’t need to stop at the last question, be sure to write down anything else that’s coming to mind or coming up feeling wise for you. Make sure you feel complete in your journaling process before reading on.

So, where is your focus now? Were you able to have some bigger realizations and deeper understandings about how you feel and what may need to change?

Additionally I want you to consider this → are you more focused on what needs to change about your partner than what needs to change within you? Are you seeing the bad more than the good at this time in your relationship?

Where our focus goes in our relationship, will dictate our experience.

It’s very easy for us to dwell on the negative, especially when we are in a situation that’s really not fulfilling for us. But this won’t help us progress towards being happier in our lives and relationships.

It’s important for us to begin shifting our experience by accepting that there is no one else to blame. We often think that some external factor is the cause of our discontent or unhappiness, and so we blame someone else or some other thing for the way we feel.

By realizing we have a choice in how we feel in every moment, we can reclaim our personal power and accept self-responsibility.

This week, tap into how you are really feeling in your relationship, and how forward progression with your partner can start with YOU.

Love to you all,
Kimberley 💜

Doing vs. Being

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As many of us enter the new year with renewed determination to create healthier habits, it seems timely that we focus on Manifesting through Actions. This week, we examine our actions toward ourselves.

That is, are the things I’m doing benefiting me in a healthy way? 

It’s important that we make time for ourselves to do the things that are good for us or that we enjoy. But it’s equally as essential that these be things that are genuinely good for us.

Ask yourself if the true outcome of the action is one that you desire.

Or are you doing things that feel good in the moment, but elicit guilt, shame, or harm in the long run? If so, there are many ways you can shift your habits (and I’ll be hosting an e-course on how starting on January 22!)

In our efficiency driven society, our focus seems to be on doing rather than being.

But what I’ve found is that simply being is just as important and necessary for our souls. Checking in with ourselves and how we feel, differentiating between what we’re proud of and what we’d like to change about ourselves, taking in the sunset, sitting and observing your breath, all of these methods are ways of reconnecting to our true being and help bring you back to the present moment.

What are things you can do this week that are more about being rather than doing?

It’s a new concept for a lot of us, but one that I find is highly valuable.

Have a wonderful week 🙂
Kimberley Bell

Change Your Thoughts, Change Your Life

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We welcome November with a new series on our thought life!

Everything is energy.

And so the thoughts we think (even subconsciously!) carry with them a certain vibration. As such, it’s important that we examine our thoughts from time to time to make sure they’re in alignment with our intentions for our life.

Sometimes our thought patterns are rooted in a misperception.

If we don’t take the time to examine (and ultimately re-evaluate) them, then our lives can be taken in directions we weren’t necessarily intending. So try to get clear on what you’re telling yourself.

What is it that you’re thinking? Why?

If you can reclaim your thoughts, you can reclaim your life! This week’s activity, “Examining What’s Consuming Your Thoughts” will help with that. Watch the video for directions and download the worksheet here.
Have a wonderful week 🙂
Kimberley Bell