Kimberley Bell

Empower. Connect. Transform.

Parenting 101: Your Conscious Parenting – Next Steps

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 6: Your Conscious Parenting – Next Steps

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

 

Parenting 101: Valuing Everyone’s Feelings

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 5: Valuing Everyone’s Feelings

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

 

Parenting 101: Conflicts & Awareness

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 4: Conflicts & Awareness

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

Parenting 101: Communication & Expression

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 3: Communication & Expression

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

Parenting 101: Loving Parenting Foundations

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 2: Loving Parenting Foundations

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

 

Parenting 101: Exposing the Truth Behind Parenting

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Parenting 101: Laying the Foundation for Conscious Parenting
Week 1: Exposing the Truth Behind Parenting

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Where do you begin?

Have you become the parent you said you never would be?

Are you confident in your parenting? 

If it hasn’t been that easy to talk to your kids — if they are struggling to find themselves in their life — I want you to know that you CAN heal your relationships with them at ANY age. And through learning your own self-empowerment and healing, you can heal your children AND have an unconditionally loving relationship.

First step? Say yes to YOU and they will follow!

I teach this workshop from a foundation of love and create a safe space.  I do not believe in shaming — we are all here to learn. And as we share within this parenting community, we learn much and grow confidently within ourselves AND in our relationships with our children.

You deserve to experience this kind of relationship with your children at ANY age! And by doing this work, you are literally breaking your deep ancestral patterns and redefining parenting for your future generations!

Free Parenting Informational Webinar

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Click HERE to Sign Up!

Parents of adults and older children!

The role of a parent during this time is SO different than it has ever been. And it will continue to shift as this world continues to change! With every change that we endure personally, our teen and adult children are dealing with the same. 

Learning communication, mutual love, compassion, and respect are a must to support not only ourselves, but our kids and families as a whole. 

Join my free informational webinar on Wednesday, 9/1 at 12:00 PM EST where I will explain more about the details of my upcoming parenting workshop. I would love to hear your questions and curiosities!😁

If you’d like to join the webinar, please register in advance by clicking this link. You will receive an email confirmation containing the information you’ll need to join the session. AND, if you sign up for the workshop before midnight on September 1st, you can use the code earlybird for almost 20% off the course!

In this 6-week workshop, Parenting 101: Laying the Foundation for Conscious Parenting, we will get curious about ourselves and our parenting patterns through a deeply interactive experience. I designed this workshop for you – the parent who wants to become more conscious about authentically relating with your children and helping them evolve into emotionally happy, kind, communicative people.

If you’d like to find out more about me and my work with parenting, feel free to listen to Episode 93 of my YOU Are Good Enough podcast, Shifting Parenting Perspectives. This will provide you with insight on the kind of work we will be doing to heal and empower ourselves — and in turn do the same for our children!

Click here to sign up for the workshop, or here to learn more!

Why Am I Feeling This Way About My Relationship?

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Hello again friends!

Last week, we talked about our feelings towards ourselves. Remember: Our relationship with ourselves is the foundation for all other relationships.

This week, we’re focusing on our feelings towards our relationship with our significant other.

Take some time to work on this activity this week. It’ll give you a better understanding of how you view your relationship and the areas that YOU yourself can improve.

Start here. Envision your relationship. Now picture your best friend. Pretend that she or he replaces you in your current relationship. Now, if you were talking to your best friend about their relationship…

  • What do you immediately think about the relationship?
  • How do you feel about those things?
  • What advice might you give to your friend?
  • What important perspective might you offer them?
  • How does it feel to take this outsider view of your own relationship?

Take some time to think about the questions in a quiet space or grab a journal and jot down your initial thoughts.

Where did your focus drift? Did you think about the positive or negative aspects of your relationship or your partner? Are you focused on what you’d like to change about them or about you? Do you see the good more than the bad?
Where our focus goes in a relationship dictates our experience.

As humans, our default is to dwell on the negative. It’s instinctual and built into our biology. However, it’s always possible to overcome our negativity bias!

We can begin shifting our experience by accepting that there is no one else to blame. We think that some external factor is the cause of our discontent or potential unhappiness. We blame someone else or some other thing for the way we feel.

By realizing we have a choice in every single moment, we can reclaim our personal power and accept self-responsibility.

This week, try to see the areas of life where you may be passing your responsibility off to another person, thing, or circumstance, particularly in your relationship with your significant other. Try to give more than you’re taking from the relationship.

Have a great week,
Kimberley Bell

Doing vs. Being

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As many of us enter the new year with renewed determination to create healthier habits, it seems timely that we focus on Manifesting through Actions. This week, we examine our actions toward ourselves.

That is, are the things I’m doing benefiting me in a healthy way? 

It’s important that we make time for ourselves to do the things that are good for us or that we enjoy. But it’s equally as essential that these be things that are genuinely good for us.

Ask yourself if the true outcome of the action is one that you desire.

Or are you doing things that feel good in the moment, but elicit guilt, shame, or harm in the long run? If so, there are many ways you can shift your habits (and I’ll be hosting an e-course on how starting on January 22!)

In our efficiency driven society, our focus seems to be on doing rather than being.

But what I’ve found is that simply being is just as important and necessary for our souls. Checking in with ourselves and how we feel, differentiating between what we’re proud of and what we’d like to change about ourselves, taking in the sunset, sitting and observing your breath, all of these methods are ways of reconnecting to our true being and help bring you back to the present moment.

What are things you can do this week that are more about being rather than doing?

It’s a new concept for a lot of us, but one that I find is highly valuable.

Have a wonderful week 🙂
Kimberley Bell

Change Your Thoughts, Change Your Life

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We welcome November with a new series on our thought life!

Everything is energy.

And so the thoughts we think (even subconsciously!) carry with them a certain vibration. As such, it’s important that we examine our thoughts from time to time to make sure they’re in alignment with our intentions for our life.

Sometimes our thought patterns are rooted in a misperception.

If we don’t take the time to examine (and ultimately re-evaluate) them, then our lives can be taken in directions we weren’t necessarily intending. So try to get clear on what you’re telling yourself.

What is it that you’re thinking? Why?

If you can reclaim your thoughts, you can reclaim your life! This week’s activity, “Examining What’s Consuming Your Thoughts” will help with that. Watch the video for directions and download the worksheet here.
Have a wonderful week 🙂
Kimberley Bell